Carolyn Braden has just a little feeling......

I have been sensing some things that have seem very coincidental lately."Coincidences" have happened to me my whole life.  I've always been able to catch frequency in numbers, but it's been happening a lot more lately.  Today, my mileage of my car had 777 in it when I happened to look at it, and I always seem to catch my mileage during a frequency of numbers change.  I saw 1:11 on my phone today when I got a text from a friend, saw 2:22 yesterday on my stove when talking to a friend, and 555 came up today as well.  3:33 came up today as well.  That was a weird one because I was thinking about all these frequencies and I looked at my phone to see if I could catch one and at that moment, my phone changed from 3:32 to 3:33.

I did a little research in the frequency of numbers and what it all means.  I've found that many believe the number frequencies are one way angels try to communicate with us.  Some websites say that angels can't write out in the sky for us that they are here for us, so they send us other signs, number frequency being one of them.  Some websites said to stop at the moment you receive a "sign" through a frequency in numbers and truly think about what you want in life and remember that the angels are there to guide you to get the thing you want.  Someone a long time ago told me to make a wish whenever I see a number frequency and I've been doing that ever since.  I think that goes with the same idea of thinking about what you truly want in life.  

I think I know why the angels are trying to talk to me right now.  There are a lot of reasons and I just hope and pray I am on the right track with my thoughts. :)

Help Carolyn Braden Win Oprah's OWN Talent Search Contest!

Here's your daily reminder:

 Please go vote for me to get Carolyn Braden's Turning the Ordinary Into the Extraordinary on Oprah Winfrey's new network, OWN!  You can vote until July 3rd.

Thanks so much and have a sparkling day!  Click the link below and vote as many times as you wish!

http://myown.oprah.com/audition/index.html?request=add_video&entity_id=208208739

Help Carolyn Braden win her OWN show! (Oprah Winfrey's Talent Search Contest)

Here's your daily reminder:

At least until July 3rd, when the voting window closes.  Please go vote for me to get Carolyn Braden's Turning the Ordinary Into the Extraordinary on Oprah Winfrey's new network, OWN!

Thanks so much and have a sparkling day!  Click the link below and vote as many times as you wish!

http://myown.oprah.com/audition/index.html?request=add_video&entity_id=208208739

Carolyn Braden says "Vote for me to win OWN, Oprah's new network talent search contest!"

Here's your daily reminder:

At least until July 3rd, when the voting window closes.  Please go vote for me to get Carolyn Braden's Turning the Ordinary Into the Extraordinary on Oprah Winfrey's new network, OWN!

Thanks so much and have a sparkling day!  Click the link below and vote as many times as you wish!

http://myown.oprah.com/audition/index.html?request=add_video&entity_id=208208739

Carolyn Braden says "Vote for me to get my show on OWN!"

I'm going to blog this all the time now!  At least until July 3rd, when the voting window closes.  Please go vote for me to get Carolyn Braden's Turning the Ordinary Into the Extraordinary on Oprah Winfrey's new network, OWN!

Thanks so much and have a sparkling day!  Click the link below and vote as many times as you wish!

http://myown.oprah.com/audition/index.html?request=add_video&entity_id=208208739

Carolyn Braden Says "Vote for me to have my show on OWN!"

Go to http://myown.oprah.com/audition/index.html

Put Carolyn Braden in the search box and vote for me!

I want Carolyn Braden's Turning the Ordinary Into the Extraordinary to move from YouTube to a cable network, OWN, the Oprah Winfrey Network!

Vote for me every day as many times as you wish until July 3rd!  I need to be in the top five to be considered for a show!

Please vote for me and thank you so much in advance!  Have a sparkling day!

Carolyn Braden says "Jackie Warner is the best!"

I love my UbiSoft/Wii Your Shape game.  BUT, sometimes I just need to change it up.  Exercise should never get boring or you won't continue to do it anymore.  I started doing weights and running on the treadmill last August.  Then I moved onto Your Shape and Just Dance. Then, my mother-in-law mentioned going to our local cable's "Free Spot" to view Exercise TV's free workout videos.  (We have Insight cable here and we have "On Demand, Free Spot" that gives you many free movies and more to watch).  I was intrigued.

I was searching for something to alternate with Your Shape.  I tried the Zumba DVDS's, which were fun, but since they don't use current music, it gets kind of boring after a while.  I then tried Exercise TV's Belly Dancing, which was a lot of fun.  I tried Jillian Michaels' Yoga, Pilates, and Core Workouts but they just weren't for me.  I had a hard time connecting to her and her routines.  

Then I tried Jackie Warner.  SHE. IS. THE. BEST.

I tried one of her core workout routines and it kicked my butt!  She does one minute intervals of a series of three exercises, then does a power burn of all three at the end of the segment.  She started with the legs, then went to arms, then finished with abs.  I truly loved her routine because each segment was fast and I didn't fatigue my muscles due to her changing up each muscle group so quickly.  She was motivating and her whole philosophy on exercise is completely realistic.  

The routine is getting easier the more I do it.  I am considering finding some of her DVD's to try out too.  Having a DVD will be beneficial to take on vacation this summer to keep in shape.  Yeah, yeah, who wants to workout while on vacation.......I do!  Jackie has made it so fun that it's addicting!

Exercise people! And when winter rolls around.......don't stop!